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EMPOWERED
TO GO THE
DISTANCE

JESSICA ROGERS ​

Registered Dietitian & Former Professional Athlete

EVIDENCE-BASED
ATHLETE CENTERED
FOOD FIRST

PERFORMANCE BEGINS WITH THE RIGHT FUEL

Our bodies are complex and adaptable. With the right fuel and training, they're capable of achieving incredible feats. 
FOOD IS FUEL

​​Like charging your phone or filling your car with gas, the right fuel at the right time can be the advantage needed to achieve your performance goals. Plus - it lays the foundation for a lifetime of health and performance.

Whether you’re trying to improve your nutrition to summit the mountain, secure a spot on the team, or improve strength and fitness in the weight room, Jessica Rogers empowers you to confidently fuel your body for your current goals and whatever comes next - while enjoying what you eat. Bon appétit!

FORMER PRO ATHELETE. EXPERT DIETITIAN.

JESSICA ROGERS​​

MS, RD, LDN, CBDT

As a Registered Dietitian and former professional hockey player, Jessica knows firsthand how proper nutrition fuels performance and enhances overall health. Combining her extensive knowledge of sports nutrition with a practical approach, Jess empowers individuals to optimize their overall well-being and achieve their goals on and off the ice.

  • PRO WOMEN'S HOCKEY PLAYER

  • NCAA D1 HOCKEY PLAYER

  • BOSTON BLADES GENERAL MANAGER

  • BOSTON MARATHONER

  • CLINICAL RESEARCH SPECIALIST

About

UNLOCK YOUR FULL POTENTIAL

SPECIALIZED NUTRITION SERVICES TAILORED TO MEET THE UNIQUE NEEDS OF ATHLETES AND INDIVIDUALS OF ALL AGES - AT EVERY LEVEL OF FITNESS.​​
REACH YOUR GOALS

Whether you’re a professional or student athlete, an ultra-marathoner or someone just starting your fitness journey - Jess works with you to provide personalized nutrition plans that aligns with your lifestyle and helps you achieve your goals.

INDIVIDUAL ATHLETES

ATHLETE PROVIDERS

GET SET FOR SUCCESS

From enhancing student-athlete performance to empowering coaches and fitness groups, Jess delivers customizable education and programming to optimize energy, recovery, and overall health and wellness.

​

SUCCESS STORIES

"I can't thank Jess enough for the incredible support she provided while I prepared for my first marathon. In my 40s, I needed a plan tailored to my body’s unique needs, and she really took the time to listen and understand my goals. Together we created a realistic, sustainable nutrition plan that kept me energized throughout training while allowing me to enjoy life outside of running.  Her expertise helped me reach my goal in the healthiest way possible. I’m so grateful for her guidance! "

KERRI

Marathon Runner

Contact

JESSICA ROGERS

REGISTERED DIETITIAN

MS, RD, LDN, CBDT

South Hamilton, MA​

GET IN TOUCH

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